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Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01 - Strength & Condit
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What If You Knew a Sure-Fire Way to Build the Ultimate Body and Become a Real Life Superman? You’ve always dreamt of developing the physique of a superhero – ripped & muscular, powerful & explosive – but nothing you ever tried gave you the expected results? You’re slowly starting to lose hope. “When will my time come? When will I finally get a body I can be proud of?” What if that dream was only 100 days from becoming a reality? You need to read this book if you want to learn the easiest, most effective way not only to get more jacked than everyone else around you but to gain such strength and athleticism that – to other people – it will seem like you did GROW SUPERPOWERS! No matter your background or where you are in life today, this book will help you reach your goals of greatness. If any of the following applies to your situation, this program was made for you:
- You don’t have much time to devote to training;
- You don’t have much cash and can’t afford a gym membership;
- You have a hectic schedule and can’t train at fixed hours;
- You don’t want to starve yourself to death to lean down;
- You’re looking to build muscle but don’t want to sacrifice speed or agility in the process;
- Your health is important to you and you wish to improve it;
- You want to realize your full potential and reach for the stars;
- …
- How to eat for performance and ultimate well-being;
- The most effective exercises for building insane amounts of strength and muscle with nothing but your own body weight;
- How to become a true cardio beast with a few simple drills.
- Sales Rank: #840913 in Books
- Published on: 2015-07-16
- Original language: English
- Dimensions: 8.03" h x .32" w x 6.00" l,
- Binding: Paperback
- 142 pages
About the Author
A black belt in Karate, ring-tested kickboxer who also holds a university degree in Psychology, I have to admit I know a thing or two about kicking butt and imposing my will on my foes. However, the real adversary I've always been looking to vanquish - whether in CrossFit competitions, in a race or a fight - has never been anyone else but me. I believe in the Latin phrase mens sana in corpore sano and try to honor that spirit every chance I get by looking for new, more efficient ways to improve myself and reach the next level. Through my trials and errors, I've accumulated a vast wealth of knowledge. Not only on the quickest means to attain one's physical peak but also on what it takes to toughen up mentally and develop a sharp, indestructible mind. In this series of books, I intend to share with you everything I've learned in close to 20 years of studying and perfecting my training. It is the next natural step for me: to put into words all that baggage made of sensations, hard-earned habits and unspoken truths; to extract its very essence without holding anything back. And by so doing, not only will I get better, you will as well! Some of the facts I'll lay out will surprise you, others may come as a shock, but rest assured that they represent the fastest shortcut to success. So, if you're ready for the change of a lifetime, let's get started and discover the Superhero who had been hiding inside you all along! Sincerely, Markus
Most helpful customer reviews
7 of 7 people found the following review helpful.
Started Implementing Changes Already
By Candoar
There are a very few books which I think carry so much of information which contains the POWER to ALTER the LIFE for good.
No joke.
This book is straight forward.
- Your body is the only wealth
- It is to be nurtured well
- The easiest way is to understand
--- What goes inside
--- How you can keep it healthy
--- Then on, How you can convert to super-human tone
--------------------------------------------------------------------------------------
I review only those books which really are worthy to be reviewed.
This book deserves a full five star out of love as well as respect.
This book,
- Is well researched
- Conveys the material of nutrients and needed physiological knowledge in an understandable way
- Has an amazing push towards a positive change
- Is thoroughly recommended to every parent and reading audience.
I highly recommend
Readability 4.25/5
Understandability 4+/5
Lay out, structure 4/5
Value for money 4.5+/5
Usefulness 4.5+/5
8 of 9 people found the following review helpful.
Impressive guide to transforming your body the best way possible
By mavaldellon
I'm impressed - the content of this book goes far beyond any other exercise regimen and fitness training book that I've encountered yet. This is one of those books that's easy to pass by if one looks at the cover - yes, another training guide with big claims to be the best yet - but if you go in and even read through the first page, the reader is treated to something different. Kassel goes into the science of why some things work and why others don't, in terms of diet, nutrition, and exercise routines. He also adds a lot of personal stories, which adds depth to a lot of the philosophies given in this book. And yes, you are, in the end of the book, given a guide on how to transform your body in just 100 days. Though this book definitely targets the guys, I feel I can implement many of the ideas for myself. Now, to convince the boyfriend to try this out with me...
5 of 5 people found the following review helpful.
Become your own superhero by getting fitter, faster and stronger!
By T. Davies
Become your own superhero by getting fitter, faster and stronger! This book allows you to become a real-life superman (or superwoman!). Eating real wholesome food, following a back to basics training methodology and getting you as strong as could possibly be. Definitely a guide rather than just a book, it is something you will want to put into practice.
It is refreshing and an interesting read, with good humour. But serious enough to enable you to get great results - it sits well with another book I often refer to Paleo Fitness - A Primal Training and Nutrition Program to Get Lean, Strong and Healthy. I am looking forward to getting the other volumes in this series. Markus means business!!!
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